In this blog we take a look at the benefits yoga has to offer for sports people. No matter what discipline or sport you participate in, yoga will be beneficial.
We have created this blog to show you 6 basic yoga poses, suitable for beginners. For you to try at home and to help you understand the fundamentals of yoga
Sport should be fun, at Decathlon we have selected 7 sports that we believe are great fun, but also popular this year!
“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.” — Joseph Pilates Ready to give Pilates a go? You won't regret it! Try these five easy and progressive Pilates exercises.
If you’re looking to start a new sporting adventure, check out Decathlon today. We have everything you might need to get started with sports.