“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit.” — Joseph Pilates Ready to give Pilates a go? You won't regret it! Try these five easy and progressive Pilates exercises.
Sport should be fun, at Decathlon we have selected 7 sports that we believe are great fun, but also popular this year!
If you’re looking to start a new sporting adventure, check out Decathlon today. We have everything you might need to get started with sports.
In this blog we take a look at the benefits yoga has to offer for sports people. No matter what discipline or sport you participate in, yoga will be beneficial.