In this blog we discuss top tips for avoiding muscle soreness & injuries following workouts. Recovery is key, let’s discover how we can recover optimally together.

Take a read of this blog & find everything you need to know before running your first marathon. From kit to preparation, our experts have given us great advice to share with you.

One of our Team Mates Graham is marking the occasion of his first heart attack this week, with a physical and mental challenge in aid of the Irish Heart Foundation.

Everything you need to know about Dublin’s only pool based Triathlon - The Ballymun Decathlon Triathlon.

We’ve dropped prices on products across all our sport categories - fitness, bikes, camping, hiking and more!

Explore the amazing running trails Ireland has to offer!

Wondering how to run in the winter? In this article we'll tell you how to layer for cold-weather running.

Choosing your child's shoes - does it have to be a headache? Beyond colour and looks, we look at 5 questions you should be asking yourself before buying, to help you to make the right choice!